You may not have control over the events that happen in your life, but you do have control over how you react. Speaker and author Amber Valdez came in and spoke with our girls about gratitude, the power of affirmations, and sticky notes. Amber writes down positive statements and life affirming messages on sticky notes and sticks them everywhere! Her car, house, wallet. She says wherever you need a reminder. In our session, she had the girls come up with some negative thoughts or statements they may have on repeat in their head and how to turn those statements and feelings around into something positive and inspiring. We also decorate pumpkins and they turned out fierce and funky, just like our girls.
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